Kabaddi is a popular contact sport that originated in India and is now played worldwide. It’s a game that requires skill, speed, and strength, and it’s an exciting sport to watch and play. This guide will introduce you to the basics of kabaddi, including the rules, strategies, and terminology.
Table of Contents
What is Kabaddi?
Kabaddi is a team sport that originated in India and is now played in many countries, including Bangladesh, Iran, Nepal, and Pakistan. It’s a contact sport that requires players to attack and defend simultaneously. Kabaddi is played on a rectangular court that’s divided into two halves. If you’re feeling confident in your Kabaddi skills, why bet on pro kabaddi league? 1xbet is a leading online sports betting platform that offers a wide range of betting options for Kabaddi enthusiasts.
The Rules of Kabaddi
The objective of kabaddi is to score points by touching the opponent’s players and making it back to your own half without getting caught. Each team has seven players, and the game lasts for 40 minutes, divided into two halves of 20 minutes each. Here are some of the basic rules of kabaddi:
- Each team takes turns sending a raider to the opponent’s half.
- The raider must chant “kabaddi” repeatedly and hold their breath while in the opponent’s half.
- The raider earns a point for their team by touching one or more of the opponent’s players and returning to their own half without getting caught.
- The defenders must prevent the raider from returning to their own half by tackling, holding, or pushing the raider out of bounds.
- If the raider is caught, the opposing team earns a point.
- If a player is forced out of bounds, they’re out of the game until the next half.
- The team with the most points at the end of the game wins.
Strategies in Kabaddi
Kabaddi requires both physical and mental agility. Here are some of the strategies that players can use to outwit their opponents:
The Raider
The raider is the player who enters the opponent’s half and tries to touch their players. To be a successful raider, you need to be quick and agile. Here are some strategies that raiders can use:
- Fakes: Use fakes to confuse defenders and create openings to touch them.
- Timing: Time your raids carefully to catch the defenders off guard.
- Escape: Use your speed and agility to escape from defenders and return to your own half.
The Defender
The defender’s job is to prevent the raider from returning to their own half. Here are some strategies that defenders can use:
- Teamwork: Work together with your teammates to trap and tackle the raider.
- Anticipation: Anticipate the raider’s movements and try to predict their next move.
- Defense: Defend your area of the court and prevent the raider from entering your half.
Kabaddi Terminology
Kabaddi has its own terminology, which can be confusing to beginners. Here are some of the most common terms used in kabaddi:
Raider
The player who enters the opponent’s half to touch their players.
Defender
The player who defends
